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Minds Matter: Raising the Curtain on Depression and Anxiety

Photo of Cleveland Cavaliers basketball player Kevin Love and UCLA College’s Clinical Psychology expert Michelle Craske.

Cleveland Cavaliers basketball player Kevin Love and UCLA College’s Clinical Psychology expert Michelle Craske.

UCLA students, community members and supporters joined Cleveland Cavaliers basketball player Kevin Love and UCLA College’s Clinical Psychology expert Michelle Craske for a standing-room only hybrid class and public lecture on Monday, August 19, for “Minds Matter: Raising the Curtain on Depression and Anxiety,” a free hour-long discussion on the causes of depression and anxiety, public stigma, and potential advances for the future. The series was the first in an ongoing exploration of brain health that will continue with additional events focusing on bullying, aging well, and other topics.

Love, an NBA Champion and five-time NBA All-Star for the Cleveland Cavaliers, has publicly discussed his struggle with panic attacks and anxiety and his decision to seek therapy, and has become a leading voice in mental health advocacy and founded the Kevin Love Fund in 2018 with the mission of inspiring people to live their healthiest lives while providing the tools to achieve physical and emotional well-being.

“Mental health isn’t just an athlete thing, it’s an issue that affects everyone in some way. The more we can normalize the conversation around mental health, the more we can do to help those that are struggling,” said Love. “My goal in sharing my personal experience is to connect with others who are going through something and keep this dialogue top of mind.”

Michelle G. Craske is a UCLA Professor of Psychology, Psychiatry and Biobehavioral Sciences, Director of the Anxiety and Depression Research Center, and Associate Director of the Staglin Family Music Center for Behavioral and Brain Health. Craske has published extensively in the area of fear, anxiety and depression.

“We need to work together to bring anxiety and depression out of the dark. People who suffer will only seek help when they can do so without fear of shame. Event series such as ‘Minds Matter’ aim to shed a light on these critical issues, and to help make a positive breakthrough,” said Craske.

Craske also is Director of the Innovative Treatment Network within the UCLA Depression Grand Challenge, a campus-wide effort to cut the global burden of depression in half. The innovative treatment component, which Craske leads, seeks to develop novel and more effective treatments for depression and anxiety and increase the scalability and accessibility of existing evidence-based treatments.

The “Minds Matter” series leverages the strengths of UCLA College’s Psychology faculty as well as high-profile guests who provide specialized insight about the discussion topic. Upcoming sessions will include discussions on addiction, adolescent brain development and behavior, bullying, healthy aging, and thriving under stress. The “Minds Matter” series is made possible through the longstanding UCLA College and Geffen Playhouse partnership and the generous support of donors.

Check back for information on future “Minds Matter” events at  https://www.college.ucla.edu/minds-matter/.

UCLA faculty voice: Separating children from parents at the border isn’t just cruel. It’s torture.

Children arriving at the U.S. border in search of asylum are frequently a particularly vulnerable population. In many cases fleeing violence and persecution, they also encounter hunger, illness and threats of physical harm along their hazardous journey to the border.

Where Are They Now: Andrew Nicholls

The Spring 2013 issue of the College Report magazine featured psychology major Andrew Nicholls’ military service and his veterans advocacy work at UCLA. We recently caught up with him to learn more about his post-graduate career path and current endeavors.

Having spent more than nine years in the U.S. Army, Andrew Nicholls ’13 draws on his personal experience and UCLA education to pursue mental health advocacy for veterans and help them with the transition to civilian life.

Nicholls works as a clinical care manager at Evergreen Health in Kirkland, WA, where he conducts assessments of mental health and assault risk as well as crisis prevention. He plans to return to the Veterans Affairs office in Seattle to continue his research on veterans’ mental health.

The terrorist attacks of September 11, 2001 prompted Nicholls to enlist in the military. While on active duty in Iraq he worked mainly on rebuilding community infrastructure and vocational programs. Unfortunately, his Army experience left him with lasting effects of PTSD, a struggle that led to his interest in veterans’ mental health advocacy.

Nicholls set his sights on UCLA and enrolled as a transfer student in 2011. He was named a UCLA Regents Scholar, honoring him as one of the top applicants of his class. He credits his mentor, psychology professor Christine Dunkel Schetter, with showing him how psychology research and social work could be a way to leverage his experience to help others.

“UCLA pushed me to challenge any notions I had of the status quo,” Nicholls said.

In 2012 while at UCLA, Nicholls founded the Killed in Action, Wounded in Action (KIA WIA) Foundation, which raises awareness of the sacrifices of men and women wounded or killed in the Global War on Terror. He also initiated an undergraduate seminar titled “Fast Cars and Battle Scars: Understanding the Modern Combat Veteran and PTSD,” which explored basic training, soldier perspectives and transition to civilian life. Nicholls said he was impressed by the depth with which the students engaged with the material, and he has stayed in touch with many of them.

“Leading that seminar was my top achievement while at UCLA,” he said. “Teaching reminded me of my time in the Army. What I loved about my experience in the military was leading a team and feeling a sense of comradery.”

After graduation, Nicholls continued to work for KIA WIA and obtained a master’s degree in social work from USC. He recently co-authored an article titled “Tattoos as a Window to the Psyche: How Talking about Skin Art Can Inform Psychiatric Practice due for publication in the World Journal of Psychology.

Infants show apparent awareness of ethnic differences, UCLA psychologists report

Infants less than a year old, who have yet to learn language, appear to notice differences when looking at adult women of different ethnicities, a new study by UCLA psychologists shows.

UCLA faculty voice: Body mass index perpetuates stigmas and indicates little about health

You’ve just returned from your morning run and you’re rustling through your snail mail when you receive some shocking news — an official memo from your employer informing you that your health insurance premium is increasing by 30 percent.

Q&A: UCLA psychologist Robert Bjork on the science of learning

Robert Bjork, Distinguished Research Professor in the UCLA Department of Psychology, will share insights from his work as a renowned expert on human learning in the 120th Faculty Research Lecture, “How We Learn Versus How We Think We Learn.”

Don’t use body mass index to determine whether people are healthy, UCLA-led study says

Over the past few years, body mass index, a ratio of a person’s height and weight, has effectively become a proxy for whether a person is considered healthy. Many U.S. companies use their employees’ BMIs as a factor in determining workers’ health care costs.

Is seeing believing? People are surprisingly bad at identifying where sights and sounds originate

“We tend to view our senses as flawless and think that to see is to believe,” she said. “So it’s eye-opening to learn that our perceptions are flawed.”

UCLA faculty voice: Words matter when it comes to immigration

Rhetoric around immigrants has taken an ugly turn of late. Recent comments by Republican presidential candidate Donald Trump are but the tip of a dark iceberg. While the public rhetoric has been loosely focused on the southern border, undocumented immigrants and “anchor babies,” a toxic narrative paints with an expansive brush, tarnishing many hapless targets along its way.